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What Eases the Pain of Bunions and Bunionettes?

Bunions and bunionettes are deformities of the toes. A bunion occurs as a bony lump on the outside of the big toe. It causes the tip of the toe to excessively angle towards the other toes. A bunionette occurs on the pinky toe. Symptoms of a bunion or bunionette are a bulging bump on the side of the affected toe, swelling or redness around the toe, restricted movement, physical discomfort or pain, numbness, and difficulty walking. Both bunions and bunionettes can be caused or made worse by wearing poorly-fitted, tight, or uncomfortable shoes. Orthotics can help ease the pain associated with bunions and bunionettes by distributing the weight of the body evenly along the surface of the foot and relieving pressure on the affected toes. To find out if orthotics may help you with your bunion pain, please consult with a podiatrist. 

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Graff Foot, Ankle and Wound Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ankle Fracture? Don’t Wait for Treatment

If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process. 

Types of Toe Surgery

A common form of foot surgery is performed on the toes. It can be done to improve a toe deformity, remove joint pain originating from the toes, or to repair a broken toe. The surgery technique may involve lengthening the tendons that may have become shorter if hammertoe has developed, or the shape of the bone may be changed to a correct position. The recovery process may consist of resting and elevating the foot to reduce existing swelling, and practicing a gentle stretching and exercise regime may accelerate the healing process and allow you to resume everyday activities. If you are interested in learning more about toe surgery, it is suggested that you consult with a podiatrist who can help you to make the correct decision for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Graff Foot, Ankle and Wound Care. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Achilles Tendon Injuries and the Impact on Athletes

An Achilles tendon injury occurs when the strong band of tissue connecting the calf muscles to the heel becomes strained, torn, or ruptured. Football players are particularly at risk due to sudden sprints, jumps, and rapid direction changes that place intense stress on the tendon. Risk factors include poor conditioning, tight calf muscles, overuse, and previous injuries. Symptoms may include pain, swelling, stiffness, and difficulty walking or pushing off the foot. A podiatrist can provide diagnosis, treatment, and prevention strategies tailored to each patient. An Achilles tendon injury can cause severe pain and discomfort, making it difficult to complete daily activities. If you or someone you know has endured this type of injury, it is suggested that a podiatrist is consulted who can effectively treat this condition.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Graff Foot, Ankle and Wound Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our offices located in Plano, Dallas, Prosper, Allen, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Common Foot Problems From Dancing

Dancing is a rewarding activity, but it can place significant stress on the feet, leading to foot pain. Hallux rigidus is stiffness in the big toe joint often caused by repetitive pressure and can limit movement. Plantar fasciitis develops when the tissue along the bottom of the foot becomes inflamed due to overuse, leading to sharp heel pain. Additionally, metatarsalgia occurs when the ball of the foot is stressed, often from high impact landings, and causes burning or aching discomfort. A podiatrist can evaluate symptoms, provide tailored treatment, and recommend supportive footwear or orthotics to reduce strain. If foot pain is affecting your ability to dance, it is suggested that you schedule an appointment with a podiatrist who can offer effective treatment solutions, enabling you to enjoy this form of recreation again.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Graff Foot, Ankle and Wound Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Plano, Dallas, Prosper, Allen, Garland, Frisco, and Coppell, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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